Yoga in Santa Teresa

Yoga in Santa Teresa https://selvaresort.com/wp-content/uploads/2018/04/Selva-Yoga.mov The Nicoya Peninsula is one of the 5 blue zones around the world, which holds the secrets for longevity since it has been shown that people can live more than 100 years. The long beaches of the area and the wide strip of sand bordered by the jungle are the […]

Costa Rica : La Vida Local

costa rica selva resort

My husband, our three kids, and I are 45 minutes into a bumpy ride along a dusty, winding road on the Nicoya Peninsula of Costa Rica when I flashback four months. Sitting pretty on a groomed beach on Long Island, my husband, Manny, and I were talking about—well, what does anyone talk about at the […]